Journaling, a form of external meditation, is a wonderful way to gain insight into the relationship between your inner and outer worlds.
When you journal, using the well-tested process developed by Ira Progroff in his Intensive Journal Workshop, you become clear about what truly matters and how you want to spend your time.
Tap into the Flow & Meaning of your Life uses time-tested and evocative writing exercises in a setting of privacy and quiet to help you:
Gain awareness about diverse areas of your life.
Connect with your real self.
Develop a more meaningful life.
More than "journal writing", this method is based upon principles of psychology, providing you with unique approaches to develop your life.
Working in a group atmosphere, with the protections of privacy, provides the outer support - a sustaining atmosphere to draw strength from the presence of others.
The presence of others, each working privately in their own lives, deepens the atmosphere, creating a silent psychic energy or support that we do not feel when we are working alone.
An Amazing Process!
Tap into the Flow & Meaning of Your Life, based on the principles developed by Dr. Ira Progoff, a depth psychologist, is a meditative writing process that will help give your life greater direction, vitality, and purpose.
In this workshop, you will:
Discover resources and possibilities you could not have imagined
Gain a foundation and perspective to realize the continuity and direction of your life
Build a solid basis for future decisions
Use dreams and imagery as a guide in your unfolding process.
Don’t worry about your writing! You do not have to like writing or be a good writer. You write what comes from within, not a life story.
Only you will read what you write.
Why take this workshop…
“…this workshop allowed me to see connections in different areas of my life, past and present…as well as glimpse into the future. This is the best integration process that I have experienced…and I’ve taken many transformative workshops over the years. I highly recommend this workshop for people who are just starting and those who are well into their personal growth journey.
Dr. Progoff’s Philosophy: “This method provides an indirect approach to solving our life problems…we step back and move inward and meet them at a deeper level. People become sensitive to the elusive threads of their inner lives when they have a definite way of working with them.”